Avocado Toast with Smoked Salmon and Egg

Avocado toast with smoked salmon and egg is one of those recipes that feels both simple and luxurious at the same time. I love how it transforms everyday ingredients into a breakfast or brunch that looks café-worthy but is incredibly easy to prepare at home. The combination of creamy avocado, silky smoked salmon, and perfectly cooked eggs on crisp toast creates a balance of textures and flavors that never gets boring. Whether I am making it for a relaxed weekend breakfast, a light lunch, or even a quick dinner, this dish always delivers comfort and elegance in one bite.

What truly makes avocado toast with smoked salmon and egg special is how nourishing it is. You get healthy fats from the avocado, high-quality protein from the eggs and salmon, and satisfying crunch from well-toasted bread. It is filling without feeling heavy, which is why it has become such a popular choice for people who want something wholesome but still indulgent. I also love how customizable it is, allowing me to adjust flavors, seasonings, and toppings depending on my mood or what I have available in my kitchen.

This recipe is designed for six servings, making it perfect for family brunch, entertaining guests, or meal prepping components ahead of time. If you have ever ordered avocado toast with smoked salmon and egg at a restaurant and wondered how to recreate it at home, this guide will walk you through every step. I will also share tips, variations, and answers to common questions so you can make this recipe confidently and repeatedly.

Ingredients

• 6 slices of good-quality bread (sourdough, whole wheat, or multigrain)
• 3 large ripe avocados
• 12 ounces smoked salmon, thinly sliced
• 6 large eggs
• 2 tablespoons fresh lemon juice
• 3 tablespoons olive oil or butter (for toasting and cooking eggs)
• Salt, to taste
• Freshly ground black pepper, to taste
• 1 teaspoon red pepper flakes (optional)
• 2 tablespoons chopped fresh dill or chives
• Optional toppings: capers, cherry tomatoes, microgreens, or sliced red onion

Instructions

1. I start by preparing the bread because a good base is essential for avocado toast with smoked salmon and egg. I heat a pan over medium heat or use a toaster. I brush each slice of bread lightly with olive oil or butter and toast until golden brown and crisp on the outside while still slightly soft inside. Once toasted, I set the bread aside on a clean plate.
2. Next, I prepare the avocado spread. I cut the avocados in half, remove the pits, and scoop the flesh into a bowl. I add the lemon juice, a generous pinch of salt, and freshly ground black pepper. Using a fork, I mash the avocados until creamy but still slightly chunky. I taste and adjust seasoning as needed, making sure the avocado is well balanced and bright.
3. Now it is time to cook the eggs. I usually prefer fried eggs with a runny yolk, but you can also poach or scramble them if you like. For fried eggs, I heat a non-stick skillet over medium heat with a little olive oil or butter. I crack the eggs gently into the pan and cook until the whites are set but the yolks are still soft. I season lightly with salt and pepper and remove them from the heat.
4. To assemble, I spread a generous layer of the mashed avocado onto each slice of toasted bread. I make sure the avocado covers the entire surface so every bite is creamy and flavorful.
5. I then layer the smoked salmon on top of the avocado. I like to gently fold the salmon slices instead of laying them flat because it adds volume and makes the toast look more appealing.
6. I place one cooked egg on each toast, positioning it carefully so the yolk sits nicely on top. This step is what truly completes avocado toast with smoked salmon and egg, adding richness and protein.
7. Finally, I finish each toast with freshly ground black pepper, a sprinkle of red pepper flakes if I want some heat, and a scattering of fresh herbs like dill or chives. If I am feeling fancy, I add capers, microgreens, or thinly sliced red onion for extra flavor and texture.
8. I serve the toast immediately while everything is warm and fresh. This dish is best enjoyed right away to fully appreciate the contrast between the crisp bread, creamy avocado, silky salmon, and rich egg yolk.

Tips or Variations

One of the things I enjoy most about avocado toast with smoked salmon and egg is how adaptable it is. If you want a lighter version, you can use whole grain or rye bread for extra fiber. For a richer taste, sourdough bread adds a subtle tang that pairs beautifully with smoked salmon.

If you do not like fried eggs, poached eggs are an excellent alternative. The soft whites and flowing yolk feel especially elegant and work perfectly with the other ingredients. Scrambled eggs also work well if you prefer a softer texture or are serving this dish to children.

You can also play with seasonings and spreads. Sometimes I add a thin layer of cream cheese or Greek yogurt under the avocado for extra creaminess. A sprinkle of everything bagel seasoning can instantly change the flavor profile and make the toast even more exciting.

For those who enjoy a bit of heat, a drizzle of chili oil or a dash of hot sauce works wonderfully. If you want a fresher taste, adding sliced cucumber or cherry tomatoes brings brightness and crunch. These small changes keep avocado toast with smoked salmon and egg interesting every time I make it.

Frequently Asked Questions (FAQs)

Can I make avocado toast with smoked salmon and egg ahead of time?

It is best enjoyed fresh, but you can prepare some components ahead. I often mash the avocado and store it in an airtight container with plastic wrap pressed directly onto the surface to prevent browning. The bread should be toasted and assembled just before serving for the best texture.

What type of smoked salmon works best?

I usually use cold-smoked salmon because it is silky and mild, which complements the avocado and egg beautifully. Hot-smoked salmon can also work if you prefer a firmer texture and a slightly smokier flavor.

Is avocado toast with smoked salmon and egg healthy?

Yes, it is a well-balanced meal. It contains healthy fats, high-quality protein, and complex carbohydrates. It is filling and nutritious, making it a great choice for breakfast or brunch.

Can I make this recipe dairy-free?

Absolutely. This recipe is naturally dairy-free if you use olive oil instead of butter and skip any optional dairy-based spreads. The flavors are still rich and satisfying.

What can I serve with this dish?

I like to serve it with fresh fruit, a light salad, or a smoothie. For brunch gatherings, it pairs well with coffee, tea, or freshly squeezed juice.

Conclusion

Avocado toast with smoked salmon and egg is one of those recipes that proves simple food can still feel special. I love how it brings together wholesome ingredients in a way that feels indulgent yet balanced. Whether you are making it for yourself on a quiet morning or serving it to guests, this dish always impresses with minimal effort.

By following this recipe, you can confidently recreate a café-style meal right in your own kitchen. Once you master the basic version, feel free to experiment with flavors and toppings to make it your own. I hope this guide inspires you to enjoy avocado toast with smoked salmon and egg more often and to savor every bite of this delicious, nourishing dish.