Afang Soup with Periwinkle

Afang Soup with Periwinkle is a beloved traditional dish from the Efik and Ibibio tribes of southern Nigeria. Known for its deep, earthy flavor and rich, nutrient-packed ingredients, this soup is often served during celebrations, weddings, and family gatherings. The blend of Afang (wild spinach) and waterleaf creates a perfect harmony of taste and texture, while the periwinkle adds a delightful seafood twist that makes this meal unforgettable.

If you’re looking for a hearty, authentic Nigerian soup that’s both nourishing and satisfying, Afang Soup with Periwinkle should be at the top of your list. It pairs beautifully with pounded yam, garri, or fufu, and is sure to impress your guests or loved ones.

Afang Soup with Periwinkle served in a bowl

Ingredients

  • 2 cups Afang leaves (okazi), finely shredded
  • 3 cups waterleaf, chopped
  • 2 cups periwinkle (cleaned and de-shelled)
  • 500g assorted meats (beef, shaki, kpomo)
  • 200g stockfish and dry fish
  • 2 tablespoons ground crayfish
  • 2 tablespoons ground pepper or to taste
  • 2 cooking spoons palm oil
  • 2 seasoning cubes
  • Salt to taste
  • 1 medium onion (optional)

Instructions

  1. Wash and season the assorted meats with salt, onion, and seasoning cubes. Boil until tender, then add the stockfish and dry fish to soften.
  2. Pour in palm oil and allow to simmer for about 5 minutes to combine the flavors.
  3. Add chopped waterleaf and stir gently. Allow it to cook for about 3–5 minutes until it starts to release moisture.
  4. Mix in the shredded Afang leaves. Stir thoroughly to ensure even distribution of the vegetables.
  5. Add ground crayfish, pepper, and the cleaned periwinkle. Stir well and let the soup cook for another 5–10 minutes on low heat.
  6. Taste for salt and seasoning, adjust as needed, and allow the soup to thicken slightly.
  7. Once the oil floats on top and the aroma fills the kitchen, your Afang Soup with Periwinkle is ready to serve!

Tips or Variations

  • For richer flavor: Add smoked fish or snail for an extra layer of taste.
  • Vegetarian option: Skip the meat and substitute with mushrooms and tofu for a plant-based version.
  • Thicker texture: Use more Afang leaves than waterleaf.
  • Spice control: Adjust the pepper level to suit your preference.

Chef’s Note: Always rinse your periwinkle thoroughly to remove sand and debris. Fresh Afang leaves give the best taste, but you can use dried ones if soaked properly before cooking.

Conclusion

Afang Soup with Periwinkle is not just a meal — it’s a cultural experience that celebrates the rich culinary heritage of Nigeria. With its savory taste and nutritious ingredients, it’s the perfect comfort food for any occasion. Give this recipe a try, and you’ll understand why it’s a favorite across West Africa. Don’t forget to share your cooking experience or tag your photos on social media — we’d love to see your version of this delightful dish!






Afang Soup with Periwinkle Recipe | Nigerian Traditional Soup



Afang Soup with Periwinkle

Afang Soup with Periwinkle served hot in a bowl

Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hour
Servings: 6

Ingredients

  • 2 cups Afang leaves (okazi), finely shredded
  • 3 cups waterleaf, chopped
  • 2 cups periwinkle (cleaned and de-shelled)
  • 500g assorted meats (beef, shaki, kpomo)
  • 200g stockfish and dry fish
  • 2 tbsp ground crayfish
  • 2 tbsp ground pepper
  • 2 cooking spoons palm oil
  • 2 seasoning cubes
  • Salt to taste
  • 1 medium onion (optional)

Instructions

  1. Season meats with salt, onion, and seasoning cubes. Boil until tender, add stockfish and dry fish.
  2. Pour in palm oil and simmer for 5 minutes.
  3. Add chopped waterleaf and cook until soft.
  4. Stir in Afang leaves.
  5. Add ground crayfish, pepper, and periwinkle; simmer 5–10 minutes.
  6. Adjust salt and seasoning. Cook until the oil rises and thickens slightly.

Nutrition (per serving)

Calories: 380 kcal

Protein: 28 g

Fat: 22 g

Carbohydrates: 12 g

Fiber: 4 g

Sodium: 420 mg

© 2025 Chef Oladayo | Authentic Nigerian Recipes


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